Offerings:

Private Sessions, Duet sessions, Group Reformer Classes, Mat Classes

Why do you love Pilates?

I love Pilates because it has changed my life!

Why did you start?

I was first introduced to Pilates as a means to alleviate back pain (from Scoliosis, car accident)

Background

Lisa was first introduced to Pilates in 2000 and certified Pilates teacher through Body Arts & Science International (BASI ™️) as well as specialized certifications/extended education in Pilates movement and Scoliosis, Pilates for Men, Pilates for the mature population, Pelvic Floor dysfunction, extensive studies of Anatomy & movement. Lisa works with clients of all ages and abilities with an expertise in working to resolve pain and function at our fullest potential.

Mentors

Meredith Rogers, Kristin Turner, Kristi Cooper, Amy Havens, Kyria Sabin

Outside of La Playa you can find me…

You can find me anywhere near the ocean with my dog and grandkids, or at home cooking healthy

Favorite things

Coffee:) Homemade soup :) the Magic Circle:)