Private Session
60 min
130-150
Our one-on-one sessions are tailored for your unique needs. We highly recommend those dealing with pain issues, new movers, and those who’ve never tried pilates to begin with one-on-one sessions.
Duet / Trio
60 min
A Private Session but you bring a friend (or two!). Duets are 80 per person and Trios are 70 per person.
Group Classes
60 min
50
Change your body through a series of pilates exercises, which create consciousness, mobility, posture and strength Our reformer classes max out at 6 clients, to ensure individual attention. This intimate experience allows for guidance and correction from your teacher.
Pilates Party
60 min
300
Reserve a fully private reformer class — 6 spaces — for birthdays, team or family bonding, or as a weekly routine with friends.
Fascial Stretch Therapy
60 min
175
Fascial Stretch Therapy® or FST®, is a system of manual, assisted stretch techniques that includes comprehensive joint capsule, fascial and muscular stretching used to eliminate pain, improve mobility, restore impaired function & optimize athletic performance.
Massage
60 min
150
Massage therapy sessions are tailored to the individual’s needs and condition of their body. Massage is an excellent way to alleviate stress, release toxins, reduce muscle tension, and increase function, performance, and sense of well-being.
Infared Sauna
30 min
30
Detox, soothe sore muscles and get all of the sun's plentiful benefits without the damage. Our safe, effective, full-spectrum infrared sauna treatments deliver heat all the way to your body's core and eliminate toxins.
Services
Private Session
60 min
130-150
Our one-on-one sessions are tailored for your unique needs. We highly recommend those dealing with pain issues, new movers, and those who’ve never tried pilates to begin with one-on-one sessions.
Duet / Trio
60 min
A Private Session but you bring a friend (or two!). Duets are 80 per person and Trios are 70 per person.
Pilates Party
60 min
300
Reserve a fully private reformer class — 6 spaces — for birthdays, team or family bonding, or as a weekly routine with friends.
Group Classes
60 min
50
Change your body through a series of pilates exercises, which create consciousness, mobility, posture and strength. Our reformer classes max out at 6 clients, to ensure individual attention. This intimate experience allows for guidance and correction from your teacher.
Fascial Stretch Therapy
60 min
175
Fascial Stretch Therapy® or FST®, is a system of manual, assisted stretch techniques that includes comprehensive joint capsule, fascial and muscular stretching used to eliminate pain, improve mobility, restore impaired function & optimize athletic performance.
Massage
60 min
150
Massage therapy sessions are tailored to the individual’s needs and condition of their body. Massage is an excellent way to alleviate stress, release toxins, reduce muscle tension, and increase function, performance, and sense of well-being.
Infared Sauna
30 min
30
Detox, soothe sore muscles and get all of the sun's plentiful benefits without the damage. Our safe, effective, full-spectrum infrared sauna treatments deliver heat all the way to your body's core and eliminate toxins.
Services
Services